Sea Moss For Your New Born Or Baby �� Formula � ? True, seaweed is good for kids: It has lots of Vitamins A, B, and C; is high in iron, calcium, and magnesium; contains anti-inflammatory properties; and packs protein,…
True, seaweed is good for kids: It has lots of Vitamins A, B, and C; is high in iron, calcium, and magnesium; contains anti-inflammatory properties; and packs protein, fiber, and EPAs into each bite.
Seaweed is natural, healthy and safe for children, but as with all things it should be consumed in moderation.
As part of a balanced diet the high concentration of vitamins and minerals do not pose a risk, but it’s important to remember that children require a lower dose of these nutrients than adults, especially iodine.
Use smaller quantities of seaweed in kids food and serve it more infrequently, for example ¾ tsp 3-4 times a week.
For infants from birth to 12 months, the established Adequate Intake* for iodine is equivalent to the mean intake of iodine in healthy, breastfed infants in the United States.
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