In this video you can see a simple recipe of a vegetarian salad that is high in protein, dietary fiber, packed with vitamins & minerals. It is important to consume more dietary fiber for health & well being. For more videos related to food, healthy eating please subscribe the channel. If you have any question or suggestion please leave in the comment box. Let us eat healthy and keep ourselves free from lifestyle diseases. It is also important to have a physically active life style. Hope you enjoy this video. Thanks.