plant-based foods

Brain Nourishment to Prevent Strokes

Each year nearly 800,000 patients suffer a stroke. Dr. Nasser Razack, a neuro-interventional radiologist with Lee Health, says more than half of patients who suffer a stroke never realized they were at risk. “Unfortunately, the incidence of stroke is way…

Foods to Improve your Cholesterol

You cholesterol numbers can be greatly influenced by what you eat. Carrie Bloemers, a personal health advocate with Lee Health, says 25 percent of our cholesterol is produced by our diet. “Surprisingly, we’re now looking at things like sugar. A…