Psyllium husk Powder Specifications
Psyllium husk Powder
It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the amount of water in the stool, making the stool softer and easier to pass. Psyllium, one type of bulk-forming laxative, has also been used along with a proper diet to treat high cholesterol.
Light brown powder
What is Psyllium husk Powder?
Okra is a nutritious food with many health benefits. It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.
Psyllium husk Powder uses?
Psyllium husk extract is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. … Psyllium, one type of bulk-forming laxative, has also been used along with a proper diet to treat high cholesterol.
Psyllium husk Powder benefits
Psyllium can be found in various forms and has many health benefits.
Psyllium Relieves Constipation. …
It May Help Treat Diarrhea. …
It Can Lower Blood Sugar Levels. …
It May Boost Satiety and Aid Weight Loss. …
It Can Also Lower Cholesterol Levels. …
It Seems to Be Good for Your Heart. …
It Has Prebiotic Effects.
Psyllium husk Powder dosage
On the lower end of dosing, 5g of psyllium is taken once with meals alongside some form of liquid (200mL of water or more) and can be taken at every meal if desired; coingestion of psyllium with a meal is not mandatory although coingestion with water is highly advised.
Acute doses of up to 30g appear to be well tolerated assuming enough water (in these instances, around 500mL or so) are also coingested.
If using psyllium for the fecal forming properties, a daily dose of 15g (thrice daily dosing of 5g) is a good starting point and then the dose can be titrated up or down depending on its effects on fecal formation.
Psyllium husk Powder for sale(Where to Buy Psyllium husk Powder in bulk)
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