Absolutely Abs 12/31/21

Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all…

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Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominals to give you a stronger, healthier body. This challenging session is appropriate & adaptable for all levels of fitness.

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